How to Hypnotize, Self Hypnosis for Musicians Below
"Ploughing Through The Info Like A Kid In A Sweet Shop" "I got your fantastic course because I have wanted to learn this stuff for a while but never previously found such a useful tool. "I am now ploughing through the info like a kid in a sweet shop. "Amazing stuff. Thanks for all the info you have opened me and many others up to. "Love and peace" James O'shea
"I Found Myself Quickly Putting People Into Hypnotic Trances" ”From the first moment the course started...I was completely amazed...I found myself quickly putting people into hypnotic trances ..." "Powerful hypnotic language suddenly seemed to naturally flow from my mouth. "It seemed so simple, completely natural and very, very effective.." Marc van der Linden
"..at first I thought this was a Hey man, sorry to say it, but at first I thought this was a scam, now I know better! I've been a hypnotist for awhile so when I read about hypnotizing people "without them knowing it" alarm bells started going off in my head because that is just not possible. At least it's not possible with traditional hypnosis! I now understand that Raw Hypnosis goes way beyond the limitations of traditional hypnosis (although you do a great job explaining that too) and combines in many other elements that do allow you to control someone without their knowledge. Sorry I ever doubted you man, I'm glad I decided to give you a chance, these techniques have worked for me every time I've applied them. Lawrence Bailey
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hypnosis hypnotherapy Online, hypnosis course,great hypnosis sitesHypnosis changes the aberrant behavior we accept about ourselves and all of a abrupt we breach through the bockages that accept been there for years. The key is in the acuteness and the adeptness to access that absolute brainy accompaniment for acquirements - ie trance, be it ablaze abstraction or deep. Perhaps you are absorbed in application analgesic to advice you accomplish the goals you accept set for yourself, or conceivably you are just analytical and absorbed to apprentice more. If you are cerebration of aggravating some of the abounding analgesic articles that are out there but acquisition yourself getting sceptical, or even nervous, about what happens in analgesic again apprehend on. • 1) The induction. This talks you down into a deeply relaxed state. When the body relaxes, so too does the mind. You experience a tranquil peacefulness - your mind balanced between being awake and asleep, but still 100% aware. You’ll perhaps know that your nose itches, but you cant be bothered to move your hand to scratch it. Just 2 or 3 minutes in this trance state can be as refreshing as a two hour nap! • 2) Next the suggestions go in. “I feel confident”, “I exude a powerful stage presence” and so on and so forth. When using comercial hypnosis CDs and tapes, there are often multiple suggestions coming from both sides of the stereo image. The conscious mind will only be able to track one or two sentenses at a time, leaving the third to slip through to the unconscious ‘under the radar’ so to speak. With some CDs ‘subliminal’ suggestions are recorded very faintly in the background - you cannot hear them ‘consciously’ but many believe that the unconscious mind will pick them up and act upon them. I personally believe that there has to be some evidence that these subliminal suggestions are actually there. You do not need to catch every syllable of a sentence to understand its meaning and if a CD has faint voices burried in the mix, I believe that the unconscious is accute enough to home in on these suggestions and act upon them. • 3) Finally the Wake-up. Since you are not asleep ‘wake-up’ is completely the wrong term. I prefer ‘outro’ (the opposite of ‘intro’) myself. Here there are often extra suggestions to the effect that you’ll find it even easier to go into trance the next time, or that you’ll be able to go deeper. Then there will be some kind of command to return to the normal waking state. This is often a 5, 4, 3, 2, 1. If you find you really drift off very deeply during the hypnosis session you might only hear the last couple of numbers. This is a good indication of a deep trance. If you were very tired when you started the session you might actually drift off to sleep. The suggestions wont be as effective, so try chosing a less comfortable chair and time your session when you have more energy. In fact, if you suffer from insomnia just leave the outro off the play list! As well as suggestions, you can also use guided visualisations during trance. This is phenominally effective. Sports men and women have been using this technique for years, but we can all do it. The Cosmetic Surgeon and Psychologist Maxwell Maltz was the first to understand that the brain cannot tell the difference between a real action and a vividly imagined action. Think about that for a moment. Your intelectual, rational conscious mind knows the difference, but your unconscious mind doesn’t. When you are not conscious, you’re asleep... and when you are asleep you vividly imagine things, dont you? Yes you do, it’s called dreaming! And dont dreams feel one hundred percent real at the time? I call it real-virtual-reality! It’s true: the brain cannot tell the difference between a real action and a vividly imagined action. So, if we vividly imagine feeling alert, enthusiastic and confident as we play a few dozen times, then when we perform for real - the brain thinks, “OK, here we go again, I’ve experienced this before”, and you’ll find yourself feeling alert, enthusiastic and confident - just like you imagined. The only rules are that you have to make the visualisation as real as you possibly can, and as often as you possibly can. Sadly we have all been the victim of negative visualisation! In a recording session 20 seconds before the end of the take, the musician might screw up because he had ‘seen him/herself’ screwing up. They get more and more tense as the take rolls on all the time thinking “I bet you I miss that twiddly bit in the coda”. Sure enough, they do. Negative visualisation is just as effective as positive visualisation. Using hypnosis we can turn that around. But where did we learn to be so down on ourselves? Humans only have two innate fears: sudden loud noises and the fear of falling. All other fears are learnt, which implies that someone taught us or that we have taught ourselves. Perhaps your teacher at school was a bad comunicator and you did not achieve very much - you might then be of the opinion that you were not very talented. Often when we were children our teachers only told us what to learn and not how to learn. With the right learning strategy we might have achieved much much more, instead we have mentally rubber-stamped ‘mathmatics’, for instance, as being difficult. Stage-fright has to be learnt. As youngsters if we are not prepared for performing infront of an audience, we are like a rabit in the headlights - petrified. A one-off negative emotion like this can be enough to trigger the same reaction every time you perform. The situation triggers the memory, and it does not seem to matter how deeply the memory might be burried in your unconscious, you might not remember the experience consciously at all, the reaction is the same - racing pulse, knotted stomach, sweatty hands - all classic fight or flight responses, all inappropriate, and all preventing us from playing at our best. Imagine having the stage presence of Mick Jagger or the confidence of Buddy Rich, the command of Yasha Heifitz or the focus of John Coltrane. Well why not? You just need to take a few steps toward re-programming your unconscious. It wont replace the need for practise, but often it is not our physical abilities that let us down, it is our mental state. We can all play like gods in our bedroom, but on stage in front of a couple of thousand people it is not so easy!
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